Carpal Tunnel

Carpal Tunnel and Repetitive Strain Injury (RSI) …they are both painful conditions. I am sure like me you will know someone or know of someone who struggles with Repetitive Strain Injury. Any Occupational Therapist or HR professional will know of someone who has had to take time out of work due to this condition. Due, orContinue reading “Carpal Tunnel”

The Perfect Storm

The Perfect Storm Emotional pain is every bit as real as physical pain, In essence they are the same, you get hurt, you feel pain, it’s the ‘you can heal bit’ that people with emotional pain struggle with. If you have a physical hurt, ie pull a muscle, trap a nerve then you have somethingContinue reading “The Perfect Storm”

On a Scale of 1 – 10

Pain creeps up on us, we can be doing the most mundane job in the world like housework or tying our shoe laces, we may say ‘ouch’ that hurt but store it away. Or, at least our minds do. Our body keeps the score of all the emotional challenges we have from childhood through toContinue reading “On a Scale of 1 – 10”