Endings and New Beginnings

There has to be Endings to create New Beginnings Whether it’s a new job, a new relationship, or a change of city or country to live in, a new beginning will always signify an ending of some sort. How do you view endings? As something exciting or terrible?  Endings inevitably bring about change. Sometimes there might be aContinue reading “Endings and New Beginnings”

Carpal Tunnel

Carpal Tunnel and Repetitive Strain Injury (RSI) …they are both painful conditions. I am sure like me you will know someone or know of someone who struggles with Repetitive Strain Injury. Any Occupational Therapist or HR professional will know of someone who has had to take time out of work due to this condition. Due, orContinue reading “Carpal Tunnel”

Recovery Is Possible

Here at the Chronic Pain Relief Online Clinic we use a Multi-factorial approach to recovery from Chronic Pain.  All our practitioners have spent many years working with clients and have identified that to get the best outcomes for our clients that blending a  supportive, practical and educational environment really does mean that recovery is possible usingContinue reading “Recovery Is Possible”

Are Anxiety and Anger controlling your life?

I attended a SIRPA CPD webinar last week with David Hanscom in which he spoke about anxiety and how we use it as a psychological response to a threat to keep us safe. All repressed thoughts and emotions are seen as a threat and anxiety is generated by a response to a threat by ourContinue reading “Are Anxiety and Anger controlling your life?”

Homecoming

Or, coming home? What does it mean for you? For some, home is not a comfortable safe space to be in, for others it is a place of sanctuary, a respite from the world, a place to share with loved ones, a place of peace. We prepare for people’s homecoming when they have been away,Continue reading “Homecoming”