Endings and New Beginnings

There has to be Endings to create New Beginnings Whether it’s a new job, a new relationship, or a change of city or country to live in, a new beginning will always signify an ending of some sort. How do you view endings? As something exciting or terrible?  Endings inevitably bring about change. Sometimes there might be aContinue reading “Endings and New Beginnings”

Carpal Tunnel

Carpal Tunnel and Repetitive Strain Injury (RSI) …they are both painful conditions. I am sure like me you will know someone or know of someone who struggles with Repetitive Strain Injury. Any Occupational Therapist or HR professional will know of someone who has had to take time out of work due to this condition. Due, orContinue reading “Carpal Tunnel”

Homecoming

Or, coming home? What does it mean for you? For some, home is not a comfortable safe space to be in, for others it is a place of sanctuary, a respite from the world, a place to share with loved ones, a place of peace. We prepare for people’s homecoming when they have been away,Continue reading “Homecoming”

How Much Does It Cost?

This is a question that as a practitioner I get asked a lot from prospective clients. I can remember asking this very question myself when I was hopping from one practitioner to another – looking for an answer. Each time I became more and more disappointed. Getting better seemed so far out of reach, theContinue reading “How Much Does It Cost?”

The Perfect Storm

The Perfect Storm Emotional pain is every bit as real as physical pain, In essence they are the same, you get hurt, you feel pain, it’s the ‘you can heal bit’ that people with emotional pain struggle with. If you have a physical hurt, ie pull a muscle, trap a nerve then you have somethingContinue reading “The Perfect Storm”

The F- Word

Fibromyalgia – The F-Word Our body holds the score, our muscles resonate with the emotions of having to be right, control issues and events, the ego struggles with doing what is right, guilt and stubbornness go hand in hand, we feel guilty that whatever we do doesn’t help and stick out far longer than theContinue reading “The F- Word”