Are Anxiety and Anger controlling your life?

I attended a SIRPA CPD webinar last week with David Hanscom in which he spoke about anxiety and how we use it as a psychological response to a threat to keep us safe. All repressed thoughts and emotions are seen as a threat and anxiety is generated by a response to a threat by ourContinue reading “Are Anxiety and Anger controlling your life?”

The Perfect Storm

The Perfect Storm Emotional pain is every bit as real as physical pain, In essence they are the same, you get hurt, you feel pain, it’s the ‘you can heal bit’ that people with emotional pain struggle with. If you have a physical hurt, ie pull a muscle, trap a nerve then you have somethingContinue reading “The Perfect Storm”